Journal Empowers Caregivers To Reflect On Their Own Needs

 

Trish Stevens
Julia Vaughn
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Journal Empowers Caregivers To Reflect On Their Own Needs

Rosalyn Carter said it best: “There are only four kinds of people in the world — those who have been caregivers, those who are currently caregivers,
those who will be caregivers, and those who will need caregivers.” Yes, It Really Is All About Me is an enlightening book from Darleen Miller that seeks to empower selfless caregivers to create their own personal to-do list that nurtures the mind, body and spirit.

“Whether we are parents, grandparents, teachers or medical professionals, we all belong to a community of caregivers, and we often neglect our own needs,” Miller explains. “As we explore your personal Journey of a Lifetime, this inspirational journal will help define and support your relationship with self.”

Yes, It Really Is All About Me features a journal format that guides readers through a step-by-step journey of self-realization and self-nurturing, beginning with the question, ‘Who am I?’ The book is divided into four categories: Physical, Intellectual, Emotional and Spiritual, with written exercises, insights from the author and positive statements of empowerment.

Designed for the caregiver who loves others and wants to serve their world, Yes! It Really Is All About Me aims to impact the lives of caregivers by raising their conscious awareness of their own needs and leading them down a nurturing path where they feel loved and appreciated in their service.

At an early age, author Darleen Miller began her own personal journey as a lifelong teacher and caregiver to her parents, grandparents and her three children. During her 47-year marriage, Miller supported her husband’s military career and became his primary caregiver as he battled cancer for the last 12 years of his life. He passed away at their home with hospice care in July 2010. This experiential workbook is a reflection of Miller’s holistic self-exploration in caregiving experiences. Her passion for teaching, writing and healing unite as tools to help fellow caregivers embrace a new conscious awareness of life. Miller offers numerous classes that focus on mind, body and spiritual development with self-empowerment.

To learn more about the author, please visit www.DarleenMiller.com or follow her on Facebook at Darleen L. Miller, on Instagram at WisdomEvolution and on LinkedIn at Darleen L. Miller.

Yes! It Really Is All About Me
Publisher: Balboa Press
Release date: September 15, 2019
ISBN: 978-1-4525-3575-3 (sc)
ISBN: 978-1-4525-3576-0 (e)
Available from Amazon.com

Facebooktwitterredditpinterestlinkedinmail

Three-Time Breast Cancer Survivor Relates How Dreams Saved Her Life

Trish Stevens
Liz Chase
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Three-Time Breast Cancer Survivor Relates How Dreams Saved Her Life

Kathleen O’Keefe-Kanavos kept waking from dreams of monks who said she had cancer, but doctors could find nothing. In the end, her dreams were validated—she had breast cancer. Dr. Larry Burk followed his nagging suspicions that dreams could be important bellwethers of cancer and other serious diseases and conducted research that supports that premise. Now, O’Keefe-Kanavos and Burk have teamed up to produce Dreams That Can Save Your Life: Early Warning Signs of Cancer and Other Diseases.

Kathleen O’Keefe-Kanavos, the three-time Breast Cancer survivor employed a combination of dreams and conventional medicine to heal her body to beat back cancer—all three times. She was one of Dr. Burk’s Breast Cancer Dream Research Program research subjects at Duke. The resulting conclusions were published in various medical journals. O’Keefe-Kanavos has made appearances on TV’s Dr. OZ (https://kathleenokeefekanavos.com/dr-oz-show-appearance) and local television and radio shows.

In Dreams That Can Save Your Life, O’Keefe-Kanavos and Burk have collected not only the true accounts of people whose dreams were later validated by pathology but also the results of research studies that support the precognitive power of dreams. They also discuss how people who want to tap into the power of their dreams can learn to remember their dreams, learn their dream-language and keep a dream journal.

“We all have the power through dreams to transform our health, our business and our relationships for a better life,” says O’Keefe-Kanavos.

To learn more about O’Keefe-Kanavos’s story and the research that supports precognitive dreams, visit the following:
https://kathleenokeefekanavos.com and
https://www.youtube.com/watch?v=tPbs9hSU5gA&t=2s; https://www.coasttocoastam/guest/o-keefe-kavanos-kathleen/74194.

Dreams That Can Save Your Life: Early Warning Signs of Cancer and Other Diseases
Publisher: Findhorn Press/Inner Traditions
ISBN-10: 1844097449
ISBN-13: 978-1844097449
Available from Amazon.com

Facebooktwitterredditpinterestlinkedinmail

Former Competitive Athlete, Dancer Uses Own Healing Journey To Guide Others On Their Paths Toward Better Health

Trish Stevens
Claire Downing
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Former Competitive Athlete, Dancer Uses Own Healing Journey To Guide Others On Their Paths Toward Better Health

Almost nothing in the human experience can compare with having achieved the peak of wellness and performance and then having it all ripped away in a heartbeat. Kristin Hagen knows what that feels like.

Hagen at 19 was a competitive dancer with Team USA, a national award-winning organist, an original artist and a contestant for Miss Idaho USA. But it was 1994 and the airbag in the car in which she was riding was first-generation and high-powered enough to cause her serious injury. Three years later, lightning struck a second time and Hagen was once again the victim of the redesigned airbag, this time suffering severe and immediate demobilization from the sheer force of the deployment.

Through her faith and evolving 21st century healthcare, however, she was able to successfully reverse the effects of the trauma and recover her former level of wellness and mobility, essentially effecting her own cure. Hagen literally walked away from her experience with a profound respect for the ongoing shift in the way medicine is practiced, delivered, and integrated. Align Above: My Passionate Dance at Life! is the first in Hagen’s five-plus book series (with accompanying adapted screenplays) that Hagen says she hopes will motivate people to embark on their wellness journeys. Her screenplays, based upon her Align Above series, are available to movie producers serious about adapting her story into an original film.

“It’s time to make a movement, time to make a change and time to be truly well,” she says.

These days, Hagen provides many perspectives on health and wellness, including in the areas of nutrition, hands-on clinical care, nursing and clinical informatics, and advocacy. She develops custom solutions for clinicians and patients, designed around their needs.

To learn more about Hagen’s story, please visit the following: https://kristinhagen.com/pages/about; https://kristinhagen.com/pages/kristinmock; https://kristinhagen.com/pages/books; and
https://christianfaithpublishing.com/books/?book=align-above

Align Above: My Passionate Dance at Life!
Publisher: Christian Faith Publishing
Released: January 2019
ISBN-10: 1644583763
ISBN-13: 978-1644583760
Available from Amazon.com

Facebooktwitterredditpinterestlinkedinmail

This Fall, Breathe Like It’s Summer-Professional Breathwork Coach Releases New Book To Promote Wellness And Enlightenment

Trish Stevens
Jodi Omear
Statera Strategies
703.474.2668
BreathLoveMedia@gmail.com

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

This Fall, Breathe Like It’s Summer––Professional Breathwork Coach Releases New Book To Promote Wellness And Enlightenment

Internationally known breathwork teacher, speaker, and first-time author Lauren Chelec Cafritz has released Breath LOVE, a highly inspirational and transformative self-help memoir published by Charlotte-based Warren Publishing. This engaging book brings breathwork to everyone in a fun and accessible way so they can “breathe like it’s summer,” relax, and hold on to that carefree feeling as fall begins. Part memoir, part inspiration, part instruction, Chelec Cafritz empowers people to see that anything is possible when they connect to their breath.

Using her personal journey and teaching experiences, Chelec Cafritz helps readers understand how to take control of their lives, master their emotions, and promote their physical well-being through the process of breathing. She takes readers on an informational and experiential journey toward emotional liberation, physical wellness, and mental well-being.

Chelec Cafritz was inspired to reach larger audiences after she witnessed the effect breathwork had in both her life and in the lives of her clients. As a past sufferer of chronic pain and anxiety, she brings a unique perspective to her breathwork facilitation throughout her inspirational 161-page book.

“I wrote Breath LOVE with a lot of love and joy,” said Chelec Cafritz. “I wanted to mainstream breathwork and share everything I know about it in a way that was easy and accessible. I want people to know that no matter what they are going through, they are never alone; your breath is your best friend. Breath LOVE is ultimately about empowerment and self-love.”

Breathwork is a dynamic body-mind-spirit practice using conscious connected breathing techniques for inner peace, enhanced well-being, and personal transformation.

“Breath introduced me to my emotional wisdom and mastery,” said Chelec Cafritz. “I gained my emotional maturity and the way I respond to the world through breath––in ways I didn’t even know possible. This is my opportunity to share this gift with the world.”

About Lauren Chelec Cafritz:

Lauren Chelec Cafritz is an internationally-known breathwork teacher, speaker, and author. She is also the founder of Experience Breath. She facilitates breathwork for executive teams, nonprofits, government agencies, corporations and schools, and also hosts breath retreats and workshops across the country. Chelec Cafritz has been featured in several national publications, radio shows, blogs and podcasts. She is trained and certified in Integrative Breathwork and Transformational Breath® and has studied with world-renowned breathwork founders and leaders. She is the national representative for the International Breathwork Foundation and is a member of the Global Professional Breathwork Alliance.

Breath LOVE is available at warrenpublishing.net, amazon.com, barnesandnoble.com, or wherever books are sold. For more information about Chelec Cafritz and her book, please visit BreathLOVE.com. Lauren Chelec Cafritz is available for interviews and book signings.

Breath LOVE
Warren Publishing
161 pages 5 x 8
Soft Cover $14.95
ISBN: 978-1-7337955-4-8

Facebooktwitterredditpinterestlinkedinmail

Compassion Strategies In The Workplace Can Inspire New Paradigm For Success

Trish Stevens
Terri Lynn Polk
Ascot Media Group, Inc.
Post Office Box 2394
Friendswood, TX 77549
news@ascotmedianews.com
ascotmedia.com
281.333.3507 Phone

(This press release may be reprinted in part or entirety by any print or broadcast media outlet, or used by any means of social media sharing)

FOR IMMEDIATE RELEASE

Compassion Strategies In The Workplace Can Inspire New Paradigm For Success

The fifth industrial revolution is upon us — a time when artificial intelligence will take on a growing number of tasks formerly handled by humans. To make the most of what is traditionally a period of industrial advancement and technical innovation, corporate trainer and author Immanual Joseph proposes a reawakening of a uniquely human trait: compassion.

The Fifth Revolution: Reinventing Workplace Happiness, Health, and Engagement Through Compassion is an invitation to rediscover the power of human consciousness both in and out of the workplace.

“Compassion is a behavior that is always desired but often missing in workplaces, including among leadership,” Joseph says. “This book delivers the skills of workplace compassion in a practical, hands-on way that has not been done before.”

Readers will gain a deep understanding of what compassion means and will explore compassion skills to incorporate into their lives as individuals, influencers and leaders. Along the way, Joseph introduces his nine pillars of workplace compassion, which include people-first thinking, abundance mindset, embracing others and big-picture thinking. His aim is to teach people how to use compassion frameworks to shift work cultures — even governments — and create strategies for lifelong changes.

“We deserve an internal and cultural framework in workplaces that allows us to flourish both person-ally and professionally,” Joseph writes in his book. “Workplaces that bring out the best in people thrive. The fifth revolution starts with creating these workplaces.”

In an age of artificial intelligence, as our jobs and professional identities are gradually being redefined by technology, compassion can be the standout skill that defines our uniqueness and propels our professional success. The Fifth Revolution is all about practical compassion — part information, part stories, part workbook and all transformation.

Author Immanual Joseph, PhD, CPC, is a former cancer drug discovery scientist who chose to become an evangelist of human compassion in workplaces following a period of taking care of people in end-of-life situations. Inspired by personal compassion experiences post-Hurricane Katrina, Immanual created Compassion Leaders, a company that helps organizations solve human and business challenges through compassion training. His training curriculum, “The 9 Pillars of Workplace Compassion,” has been reviewed and praised by experts from Stanford and used by global organizations.

Joseph obtained his PhD in Biochemistry from the Tulane School of Medicine, New Orleans, and is a certified professional coach from the Institute for Professional Excellence in Coaching. He has several high impact scientific publications and a book chapter to his credit. Joseph has also authored five fiction and one non-fiction book in two languages (English and Tamil). He is the co-founder of MetaMindfulness Multiversity (www.metamindfulness.org) — a platform that brings the teachings of some of the wisest teachers of our generation to corporate audiences.

To learn more, visit www.fifthrevolution.life or connect with Joseph on Facebook at compassionleaders; on twitter at @compassionleads; or on LinkedIn at company/compassionleaders/.

The Fifth Revolution
Release Date: September 2019
Available from www.fifthrevolution.life

Facebooktwitterredditpinterestlinkedinmail